I Help People Get Off The Wellness Roller-Coaster With A Personalized, Long Term Lifestyle Plan That Feels Good!

Stop sabotaging yourself with quick fixes that don’t stick.

Achieve the inner-peace and vitality you deserve so you can THRIVE!


I’m Shannon Staples, a Certified Health & Wellness Coach, Certified Life Coach, and HSP Coach (Highly Sensitive People), with over 30 years experience in personal development, energy work, mindset, and holistic wellness.

I have been on this path of personal growth, psychology, and healing arts my whole life. My first certification was in Counseling, and I’ve continued to earn many more over the years including Life Coaching, Health and Wellness Coaching, several energy healing techniques, NLP, Nutrition, Law of Attraction, and more.

I help people optimize their life and wellness holistically – integrating their body, mind, emotion and spirit across all areas of their life.  By creating lasting lifestyle habits aligned with their own life, they can be happier, healthier, and more productive, while enjoying the process along the way.

Whether you’re struggling with stress, overwhelm, poor health, low energy, overstimulation (from being highly sensitive), or just want to be your BEST…

You might be pretty tired of the endless search for answers and the roller-coaster of trying things that either don’t work for you, you hate doing, or you can’t seem to maintain. It’s not your fault. You’re unique! You shouldn’t need to contort yourself to fit in someone else’s box.

The bottom line is you just want to be HAPPIER and HEALTHIER and you want the process to be EASIER!  Having an experienced coach in your corner can help you get all three quickly.

I invite you to explore whether working with me is the right move for you at this time by applying for a free, no-obligation vitality session.

During the call we will:

  • Explore where you are now in all areas of life
  • Clarify where you want to be
  • Uncover what’s getting in the way of that
  • Gain clarity and motivation to kick-start your ideal lifestyle!

I look forward to meeting you!


P.S. I have limited time set aside for these free calls, so click the link below to apply now!  

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